We will cover some most popular green smoothie recipes. It is very easy to prepare green smoothies as all you have to do is to combine fresh greens with fruits and blend them. In addition, these smoothies will be to your taste thanks to their wonderful taste. A good green smoothie recipe consists of the following ingredients: 60% fresh fruit combined with 40% green vegetables.
The sweetness of fruits removes the bitter taste of green leafy vegetables. It is worth mentioning that green smoothies are able to improve your health significantly. Thus you should only include them in your diet. And it is not necessary to change your feed system completely. Just include 2 or 3 green smoothies in your daily diet. The life-giving force of green vegetables becomes easily accessible thanks to these smoothies. These wonderful drinks are available for each of us in any country of the world.
Here are some Green Smoothie recipes. It is advisable to blend fruits first.
1. 2 or 3 cups of green leafy vegetables to your liking, 2 cups papaya, 2 oranges, 3 dates.
2. 4-5 kale leaves, 4 apples, 1/2 lemon juiced, water.
3. 1 mango, 1 cup kale leaves, water.
4. Spinach leaves, water, 1 pineapple, 1 mango.
5. Spinach leaves, 1 cucumber, celery stalks, coriander, salt to taste.
6. Lettuce leaves, 1 cup red table grapes, 1 middle sized orange, 1 banana, water.
7. Celery leaves, 2 cups fresh berries to your liking, 1 banana, water.
8. 1 orange, celery stalk, Savoy cabbage.
9. 4 celery stalks, 2 ripe persimmons, 1 banana.
10. 1 celery stalk, 2 cups fresh bilberries, 1 banana, 2 cups water.
11. 6 peaches, 2 handfuls of spinach leaves, 2 cups water.
If you have any green smoothie recipes, that are not covered in this post, you’re welcome to post them in comments.